No, I didn't literally hit the pavement, but I managed to haul my freight out of bed this morning in time to begin my run at 7:15 a.m.. It was a shorter run today just to loosen up and I felt good. It was a cool, breezy September morning..wind on my face part way...and wind at my back on the home stretch. Did 5.7 km in just under 36 minutes. I'm happy with that.
More later, but for now I've gotta run...breakfast awaits.
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